Dry July: a mindful month off the booze

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It’s the first time I’ve joined the Dry July movement. I’ve had periods up-to 6 months alcohol free, and I rarely drink through the week at home. I thought this would be a good mindful challenge, and a healthy continuation from from last month’s Push-up Challenge.

My hopes is that this allows me improved thinking space to tackle some important tasks I’ve been procrastinating on.

View my profile, sign-up and donate at dryjuly.com/users/mitch-hawkins