Blog Posts
Dry July: a mindful month off the booze
Why Iām Taking Part: I’m going dry to challenge myself to a month off the booze.
Why I returned to motorcycling after a 10 year hiatus
Deterred by hot climate and anxiety, I was determined to get back into motorcycling and once again enjoy the freedom of the open road!
Men’s Health Week: my journey with mental health
Inspired to finally share my experience with anxiety and depression
#pushforbetter mental health – 3,318 push-ups / 25 days
In June I’m helping Australia #pushforbetter mental health. Hope you can support me as I raise awareness for this cause.
Graduation from UTAS | December 2020 š
Graduation from UTAS after almost 5 years of continuous study. It hasn’t been an easy journey with multiple job changes and relocations
Shower thought: change the narrative of sick days
If employers changed sick days to wellness days, would it help remove the stigma surrounding mental health leave?
Ergonomics: the importance of a good desk setup
Sit stand desks and dual monitors to improve ergonomics and productivity
UTAS & Microsoft Office 365 ā the basics
Improve your personal and study productivity with Microsoft Office 365
10 years since working in Dubai! šļø
Work and culture of working in Dubai’s very challenging conditions
TOC Europe 2018: Visit Report
My attendance to the Terminal Operators Conference (TOC)
Young Achievement Award – Highly Commended
I am very proud to have received this aware the 22nd Australian Shipping & Maritime Industry Awards
